Jared Barker, LCSW

Are you feeling stuck in some area of your life or unsure how to move forward? Do you already know what you need to do to but can't seem to get yourself to do it? If either of these questions hit close to home for you, you are in the right place. Life has a way of throwing curveballs that we either don’t know how to hit or can’t seem to follow through when we know how to hit them. As part of a supportive team, you and I will work together in getting you where you want to be and you will feel understood and empowered along the way.

I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and EMDR. Most importantly, I utilize client-centered approaches to adapt my approach to therapy to meet you where are at. You are the expert of your lived experience and I am here to help you meet your unique challenges. 

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